Day 1 Lactose Free….

After doing some digging….and after Gluten Free did not seem to have any affect, time to give up the lactose, and not milk for a few weeks to see if I am less congested and have some sense of smell.  For years my inability to smell has been a blessing most of the time, but sometimes I missed a good smell.

Soy?

I have not been so keen on Soy, so I started with the lactose free milk from the grocery store.  Seems to be about the same price, $8 per Gallon.  Ouch!

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